Saturday, July 18, 2009

Big mileage today-taking advantage of record cool temps!

Did an easy 6 mile run this morning, and a 14 mile bike ride after. Felt great, wanted more but had to do some chores around the house. Each day I fell a little stronger/healthier....I think I like this daily mileage thing. No endorphin high today...just enjoying the beautiful weather, it was cloudy but did not matter. The wind on half the bike ride was tough but that doesn't seem to mater and more, I just keep pedaling, dealing with a little neck pain but i will find a cure for that.

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