running-for-your-health

share my passion for running as a 58 year old male whom just learned how to run 8 years ago..... i walked the 2 years prior religiously

Saturday, October 8, 2011

flyinghorsedesign


Please visit my webpage at:



www.flyinghorsedesign.com
Posted by john h at 2:43 PM

Tuesday, July 19, 2011

running for a reason | A Glimmer of Hope

running for a reason | A Glimmer of Hope
Posted by john h at 7:41 PM

Wednesday, June 22, 2011

running for a reason | A Glimmer of Hope

running for a reason | A Glimmer of Hope
Posted by john h at 8:33 PM

Saturday, June 4, 2011

Proper Breathing Technique for Swimming | Active.com

Proper Breathing Technique for Swimming | Active.com
Posted by john h at 8:37 AM
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john h
a 56 year old that just recently found my passion in life, running/biking and staying healthy, and living life "without medication"
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