Nice mileage for Feb in Minnesota...

Get my dailymile tech t today.....wooohooo
Happy friday - happy running

Change your life signup for "dailymile"

http://www.dailymile.com/signup?ur_id=MTIzMjc%3D

Headed out for Agility training with Radar tonight, will try and get ashort run in after that. Hopefully we will be running some "full hou

Recent Dean Karnaze quote from his facebook page: "The rain is back, but during a good run it’s always summer on the inside!"

DM mission of the day, run untimed.
Run went well what a beautiful sunny day...come on spring!

I made the dailymile TEAM - whooo hoooo!!!!!

http://blog.dailymile.com/

On the run .... McKinney Falls State Park - Austin, TX 020610