running-for-your-health

share my passion for running as a 58 year old male whom just learned how to run 8 years ago..... i walked the 2 years prior religiously

Sunday, September 20, 2020

hello world


 

Posted by john h at 5:34 PM

Tuesday, December 16, 2014

welcome to flyinghorsedesign

welcome to flyinghorsedesign
Posted by john h at 6:19 PM

Saturday, January 4, 2014

welcome to flyinghorsedesign | images of life

welcome to flyinghorsedesign | images of life
Posted by john h at 10:41 AM

Wednesday, November 27, 2013

Posted by john h at 6:42 PM

4th Marathon completed...2013

Posted by john h at 6:41 PM

Friday, July 19, 2013

2013 Medtronic Twin Cities Marathon: Mr. John Heywood - Team World Vision

2013 Medtronic Twin Cities Marathon: Mr. John Heywood - Team World Vision

http://support.worldvision.org/site/TR/TeamWorldVision/TeamWorldVision?px=1107931&pg=personal&fr_id=2131
Posted by john h at 7:38 PM

Sunday, October 28, 2012

Radar sporting his Monster Dash 5K-9 finishers medal 10/27/12
Posted by john h at 9:59 AM
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john h
a 56 year old that just recently found my passion in life, running/biking and staying healthy, and living life "without medication"
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